Spirit Science Yoga class integrates all aspects of the Spiritual Sciences. We work our physical bodies with Yoga forms, flow sequences and Tai Chi inspired movements. We learn to embody the forms with the underlying energies that they express. We stimulate our spirit connection with the Divine with chants and song. Breathing exercises, cleansing actions and internal core engagement practices activate the energy body. We expand our intellect, learning through dynamic exchange, discussion and direct experience about our physical, energetic, mental, emotional and soul bodies. And we focus and calm the mind through a wide variety of meditational techniques. Through this class you will learn all the methods available to the Yogi to cultivate your true personal relationship with the Divine while simultaneously strengthening the body and gaining range of motion and flexibility, releasing tension and developing a healthful being. And you will have fun doing it!